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  "path": "/health/what-is-a-digital-detox-and-will-it-make-youhealthier-11484247",
  "publishedAt": "2026-05-12T12:15:48.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "The term \"digital detox\" stems from detoxification, the process of safely getting a person off an addictive substance such as alcohol or drugs. This is usually done with support from a health-care...",
  "title": "What Is A Digital Detox And Will It Make You Healthier?"
}