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  "path": "/health/aiims-trained-doctor-reveals-simple-habits-that-can-prevent-future-disease-11471045",
  "publishedAt": "2026-05-09T09:53:42.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
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  "textContent": "The habits you build between 25 and 45 quietly shape your long-term health.",
  "title": "AIIMS-Trained Doctor Shares Simple Habits That Can Prevent Future Disease"
}