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  "path": "/health/is-incline-walking-better-than-running-all-benefits-explained-11452506",
  "publishedAt": "2026-05-05T12:24:18.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "While running offers numerous benefits, incline walking serves as a highly effective alternative that maximises benefits with reduced risk.",
  "title": "Is Incline Walking Better Than Running? All Benefits Explained"
}