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  "path": "/health/coming-from-the-heat-why-drinking-chilled-water-immediately-can-shock-your-heart-explains-expert-11452355",
  "publishedAt": "2026-05-05T12:32:37.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Drinking chilled water immediately after coming in from the heat can send a temperature shock to your heart. Dr Mukesh Goel explains why this happens and how to hydrate in the right manner.",
  "title": "Why Drinking Chilled Water Right After Heat Can Stress Your Heart"
}