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  "path": "/health/can-food-help-prevent-early-puberty-in-young-girls-a-simple-science-backed-guide-11378264",
  "publishedAt": "2026-04-19T05:35:28.000Z",
  "site": "https://food.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Early puberty in girls has become more common, raising concerns among parents. Experts suggest that diet and everyday food choices may play a role in supporting healthier growth and hormone balance.",
  "title": "Can Food Help Prevent Early Puberty In Young Girls? A Science-Backed Guide"
}