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  "path": "/health/dehydration-to-weight-gain-heres-what-happens-to-your-body-when-you-eat-too-much-protein-11376850",
  "publishedAt": "2026-04-18T16:07:45.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "When you eat more protein than your body actually needs, it can cause several side effects, even though protein itself is very important for health.",
  "title": "Here's What Happens To Your Body When You Eat Too Much Protein"
}