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  "path": "/health/bengaluru-uv-index-levels-hit-extreme-skin-doctors-share-what-this-means-with-protective-tips-11332623",
  "publishedAt": "2026-04-09T07:25:29.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Bengaluru's UV Index has surged to an extreme 13, far above safe limits. Dermatologists warn of increased skin damage risks and share expert-backed tips on sunscreen use, clothing, and indoor...",
  "title": "Bengaluru UV Index Hits 13: Doctors Share Essential Skin Safety Tips"
}