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  "path": "/health/harvard-doctor-shares-what-2-weeks-of-chia-seeds-do-to-your-body-11250332",
  "publishedAt": "2026-03-22T10:05:09.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Despite their small size, chia seeds can have a surprisingly big impact on your health when consumed daily.",
  "title": "The Big Health Benefits Of Tiny Chia Seeds, According To A Doctor"
}