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  "path": "/health/struggling-with-push-ups-8-simple-tips-to-increase-your-daily-push-up-count-11222500",
  "publishedAt": "2026-03-16T13:57:01.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "If standard push-ups feel too challenging, begin with easier variations. Knee push-ups or incline push-ups performed against a wall or bench can help build strength gradually.",
  "title": "8 Simple Tips To Increase Your Daily Push-Up Count"
}