{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreidto7iaphhna7c355dczzhqa4hmfog5pnmummg66qmiavyiacl7nu",
    "uri": "at://did:plc:nzm6xlhdk3myu4xft63gxqp4/app.bsky.feed.post/3mfvy34rebij2"
  },
  "path": "/health/holi-and-nutrition-simple-diet-tips-everyone-can-follow-for-a-healthier-celebration-11143926",
  "publishedAt": "2026-02-28T08:16:40.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Holi is naturally active. Playing with colours, dancing to music and moving from one group of friends to another all count as physical activity.",
  "title": "Simple Diet Tips Everyone Can Follow For A Healthier Holi Celebration"
}