{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreif2npygj63nryhn64i4jkaxd7e2bhqk5ri63xchwvsjjh55tt22gy",
    "uri": "at://did:plc:nzm6xlhdk3myu4xft63gxqp4/app.bsky.feed.post/3meo5f6ju5352"
  },
  "path": "/health/expert-explains-why-you-must-priortise-natural-protein-sources-over-supplements-10993871",
  "publishedAt": "2026-02-12T13:19:21.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Luke Coutinho opened up about the blurred line between protein hype and the body's actual needs.",
  "title": "Choose Natural Protein Sources Over Supplements, Expert Explains Why"
}