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  "path": "/health/bloated-despite-eating-healthy-expert-says-excess-fibre-could-be-making-gut-issues-worse-10968209",
  "publishedAt": "2026-02-08T09:11:38.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Health"
  ],
  "textContent": "Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.",
  "title": "Expert Says Excess Fibre Could Be Making Gut Issues Worse"
}