{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreibnrirlwtptueq4kiglyccdsgwd7qvbu224cubknwud5pdalxc6ja",
    "uri": "at://did:plc:nzm6xlhdk3myu4xft63gxqp4/app.bsky.feed.post/3meajbx7qdtw2"
  },
  "path": "/offbeat/deleted-scrolling-apps-started-watching-movies-redditors-hack-for-mental-well-being-viral-10962646",
  "publishedAt": "2026-02-07T02:13:39.000Z",
  "site": "https://www.ndtv.com",
  "tags": [
    "Offbeat"
  ],
  "textContent": "A Reddit user shared how deleting TikTok and other scrolling apps to watch a movie daily improved mental well-being and focus.",
  "title": "'Stop Scrolling, Start Watching Movies': Redditor's Mental Hack Goes Viral"
}