{
"$type": "site.standard.document",
"path": "/health/struggling-with-thyroid-expert-shares-5-superfoods-that-could-make-a-difference-10952152",
"publishedAt": "2026-02-05T11:29:28.000Z",
"site": "https://food.ndtv.com",
"tags": [
"Health"
],
"textContent": "While medication plays its part, experts say simple dietary tweaks can gently support your thyroid over time.",
"title": "Struggling With Thyroid? Expert Shares 5 Superfoods That Might Help"
}