{
"$type": "site.standard.document",
"bskyPostRef": {
"cid": "bafyreighq4y3bfrtshco6nuidfvifg2ki62wigkvifrfhgj5zjumgkei5u",
"uri": "at://did:plc:mkyfdomdka3p7jtw4i52kv4g/app.bsky.feed.post/3mfrdq3dxapn2"
},
"coverImage": {
"$type": "blob",
"ref": {
"$link": "bafkreidvqsdsnabdrmwddp7k7v432ymcveq2wemwbjznwsrat5mzq3lq7i"
},
"mimeType": "image/jpeg",
"size": 99489
},
"path": "/fitness-trackers/whoop-coach-ai-strength-trainer-workout-builder-update",
"publishedAt": "2026-02-24T21:44:01.000Z",
"site": "https://www.wareable.com",
"tags": [
"Fitness trackers",
"news",
"Whoop sharpens Strength Trainer with AI workout building",
"Wareable"
],
"textContent": "Whoop is continuing its push into more personalized coaching, rolling out an AI-driven update designed to take the friction out of its Strength Trainer feature. In a significant overhaul of the fitness tracker tool, users can now build complete workout routines from simple text prompts or by uploading a screenshot. For example, if you see [...]\n\nThe post Whoop sharpens Strength Trainer with AI workout building appeared first on Wareable.",
"title": "Whoop sharpens Strength Trainer with AI workout building"
}