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  "path": "/nutrition-after-60-10-habits-that-support-healthy-aging-and-independence-11763038",
  "publishedAt": "2026-04-01T00:00:00.000Z",
  "site": "https://www.newsweek.com",
  "textContent": "10 simple nutrition habits help adults over 60 maintain strength, prevent illness, and support independence through healthy aging.",
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