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  "path": "/how-ai-can-help-or-hurt-your-mental-health-5-prompts-experts-recommend-11703293",
  "publishedAt": "2026-03-20T00:00:00.000Z",
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  "textContent": "How can we use AI to support mental health in ways that are safe, ethical, and actually helpful?",
  "title": "How AI Can Help (or Hurt) Your Mental Health: 5 Prompts Experts Recommend"
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