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  "path": "/3-healthy-habits-can-worsen-anxiety-psychiatrist-explains-11610027",
  "publishedAt": "2026-03-08T12:30:00.000Z",
  "site": "https://www.newsweek.com",
  "textContent": "Trying to be healthy should help, not hurt. Experts told Newsweek, when good habits go too far, they can contribute to anxiety.",
  "title": "Top 3 ‘Healthy’ Habits That Can Worsen Anxiety—Psychiatrist Warns"
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