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  "path": "/2026/05/from-running-to-hyrox-what-runners-should-know-before-their-first-race/",
  "publishedAt": "2026-05-23T05:59:44.000Z",
  "site": "https://www.pinoyfitness.com",
  "tags": [
    "Blog",
    "Training",
    "First HYROX Race",
    "Fitness Race",
    "functional fitness",
    "HYROX",
    "HYROX for Runners",
    "hyrox philippines",
    "HYROX Training",
    "pinoy fitness",
    "running tips",
    "Strength Training for Runners"
  ],
  "textContent": "Thinking of trying HYROX as a runner? Here are my personal learnings from training for my first race and why running endurance is just the beginning.",
  "title": "From Running to HYROX: What Runners Should Know Before Their First Race"
}