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  "path": "/how-to-install-lyftr-on-your-synology-nas/",
  "publishedAt": "2026-05-18T20:27:58.000Z",
  "site": "https://mariushosting.com",
  "tags": [
    "Synology NAS",
    "Synology Docker",
    "DSM 7.3",
    "DSM 7.2.2",
    "DSM 7.2",
    "DSM 7.1.1",
    "DSM 7.1",
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    "Read more about How to Install Lyftr on Your Synology NAS"
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  "textContent": "Lyftr is a self-hosted, open-source fitness tracker that lets you log workouts (800+ exercise library), build reusable programs, track nutrition (calories, macros, barcode scanning), and monitor progress with dashboards, charts, and personal records, all while keeping your data private on your own NAS server. With a modern mobile-first UI, Go + React/TypeScript backend/frontend, single SQLite ... Read more about How to Install Lyftr on Your Synology NAS",
  "title": "How to Install Lyftr on Your Synology NAS"
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