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"path": "/news/uk-news/science-behind-intermittent-fasting-doesnt-33430606",
"publishedAt": "2026-02-16T06:45:38.000Z",
"site": "https://www.manchestereveningnews.co.uk",
"tags": [
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"Dieting and weight loss",
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"textContent": "Experts concluded that 'intermittent fasting may result in little to no difference in weight loss'",
"title": "Science behind intermittent fasting 'doesn't match the hype', experts warn"
}