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  "path": "/news/health/nhs-itv-dr-amir-khan-33421186",
  "publishedAt": "2026-02-14T04:42:00.000Z",
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  "textContent": "Do you find yourself lying awake in the early hours, wondering what's happening?",
  "title": "NHS and ITV Dr Amir Khan explains 3am waking and what causes it"
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