Popups for "can you take a break"

These are coming up every time I give a sign of new activity after swapping back and forth from pdf/powerpoint and really starting to get annoying. I get why chatgpt would want to discourage addictive behavior/screen time etc. but after my 100th popup in the last 4 hours this is starting to seem like way overly aggressive tactic or simply an unintended outcome of that feature. posting it as a bug because I’m convinced it really might be - ideally would like to find solution to get rid of it temporarily, or else just advertise that its annoying as hi* / can someone please look into this