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  "path": "/news/health/eat-more-foods-reduce-risk-37256929",
  "publishedAt": "2026-06-06T08:18:42.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
    "Health",
    "Healthy Eating",
    "NHS",
    "Food",
    "Cancer",
    "Heart disease"
  ],
  "textContent": "Most Brits don't eat enough to lower the risk of heart disease, cancer and autoimmune conditions",
  "title": "Eat more of these foods to reduce risk of 'virtually every disease'"
}