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  "path": "/news/health/itv-nhs-gp-dr-amir-37103062",
  "publishedAt": "2026-05-02T16:49:54.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
    "Health",
    "Amir Khan",
    "ITV",
    "Alcohol",
    "Mental health",
    "NHS",
    "Food"
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  "textContent": "Many of us have found ourselves wide awake at 3am, unable to get back to sleep. ITV's Dr Amir Khan has shared the surprising biological reasons behind it",
  "title": "ITV and NHS GP Dr Amir Khan explains what might make you wake at 3am tonight"
}