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  "path": "/lifestyle/simple-app-weight-loss-fasting-37087803",
  "publishedAt": "2026-05-01T16:33:00.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
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  "textContent": "Karen Heffernan, who lives just outside Glasgow, lost more than half her body weight in 18 months by using a fitness app.",
  "title": "Scottish woman loses 14.5 stone in 18 months with fitness app alone"
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