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  "path": "/news/uk-world-news/three-steps-everyone-needs-take-36933545",
  "publishedAt": "2026-03-30T13:00:00.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
    "UK & World",
    "Middle East"
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  "textContent": "Former British Army Colonel Chris Gibson MBE shares three practical steps for emergency preparedness, focused on community resilience rather than panic buying or building bunkers",
  "title": "Three steps everyone needs to take amid global conflict from a security expert"
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