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  "path": "/news/health/simple-one-hour-change-could-36933016",
  "publishedAt": "2026-03-27T12:43:30.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
    "Health",
    "Alcohol",
    "Obesity",
    "Dementia",
    "Alzheimer's disease",
    "NHS",
    "Exercise",
    "Cholesterol",
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  "textContent": "Swapping sitting in front of the TV for something else could reduce your chances of cognitive decline",
  "title": "Simple one-hour change could lower dementia risk by 7pc finds new study"
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