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  "path": "/lifestyle/hidden-reason-clocks-going-forward-36924170",
  "publishedAt": "2026-03-25T22:05:33.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
    "Lifestyle",
    "Life hacks"
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  "textContent": "A leading GP has urged Brits to avoid a wild night out this Friday, warning the upcoming clocks change could hit those running on little sleep even harder",
  "title": "The hidden reason the clocks going forward could hit you hard this weekend"
}