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  "path": "/lifestyle/following-48-hour-oatmeal-diet-36824919",
  "publishedAt": "2026-03-10T04:30:00.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
    "Lifestyle",
    "Food",
    "Health",
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  "textContent": "Researchers have found impressive benefits of an oatmeal focused eating plan",
  "title": "Following this 48 hour oatmeal diet could lower cholesterol and reduce diabetes risk"
}