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  "path": "/lifestyle/omega-3-nutritionist-explains-health-36826786",
  "publishedAt": "2026-03-07T17:33:00.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
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    "Health"
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  "textContent": "A nutritionist has highlighted a common nutrient deficiency linked to fatigue, joint aches, insomnia, and skin conditions",
  "title": "Omega 3 deficiency symptoms explained by nutritionist - and the 59p supplement fix"
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