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  "path": "/lifestyle/nhs-urges-parents-following-11am-36812032",
  "publishedAt": "2026-03-03T23:16:51.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
    "Lifestyle",
    "Parenting",
    "NHS",
    "NHS Scotland",
    "Children"
  ],
  "textContent": "The NHS published guidance for families with young children on its official website",
  "title": "NHS urges parents to following '11am to 3pm rule' from March to October"
}