{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreifadrxwe6utwbrdszypn2cxlmtgp4ec62z6t44xbttmszjtu5rhaa",
    "uri": "at://did:plc:kxwjbod4cqrkrk5okcgw7gx6/app.bsky.feed.post/3mfy6fov7ql52"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreibdvbw3kxvya7ziogygic7z7ylxcbgu3nnii37s2mkpspcd2ks6x4"
    },
    "mimeType": "image/jpeg",
    "size": 33709
  },
  "path": "/news/health/drinks-besides-water-nhs-says-36786011",
  "publishedAt": "2026-03-01T05:10:00.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
    "Health",
    "NHS",
    "NHS Scotland"
  ],
  "textContent": "People have been told that sticking to water isn't the only way to lose weight",
  "title": "Drinks besides water NHS says can help with weight loss"
}