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  "path": "/news/health/just-3-tablespoons-peanut-butter-36791594",
  "publishedAt": "2026-03-01T04:30:00.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
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  "textContent": "New research has found the nutrient-rich spread has one key benefit",
  "title": "Just 3 tablespoons of peanut butter daily could help older people's health"
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