{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreifrs3otfmwe2bzsgc4mrxqquz4oyzmqquxrc55bhjojme4n5byd3q",
    "uri": "at://did:plc:kxwjbod4cqrkrk5okcgw7gx6/app.bsky.feed.post/3mf3hnptvmim2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreib7br4stzrquzxndl5r2zva56olo6enxwcp2hrofs36qs5ff2xavu"
    },
    "mimeType": "image/jpeg",
    "size": 47671
  },
  "path": "/entertainment/amanda-holdens-surprising-food-rule-36731703",
  "publishedAt": "2026-02-17T20:01:00.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
    "Entertainment",
    "Amanda Holden",
    "Premium",
    "Health",
    "Wellbeing",
    "Celebrities",
    "Britain's Got Talent",
    "Alan Carr",
    "Fitness",
    "Diets"
  ],
  "textContent": "The Heart radio presenter and TV favourite celebrated her 55th birthday this week and appears to have defied the ageing process in new pictures",
  "title": "Amanda Holden's surprising food 'rule' as she turns 55 with sensational photoshoot"
}