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  "path": "/news/health/intermittent-fasting-makes-little-no-36729693",
  "publishedAt": "2026-02-16T12:42:31.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
    "Health",
    "Slimming",
    "Obesity"
  ],
  "textContent": "A major Cochrane review examining 22 trials says the popular eating trend is 'not backed by science' for weight loss",
  "title": "Intermittent fasting makes 'little to no difference in weight loss', study finds"
}