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  "path": "/news/health/prof-tim-spector-names-two-36700176",
  "publishedAt": "2026-02-11T01:07:00.000Z",
  "site": "https://www.dailyrecord.co.uk",
  "tags": [
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  "textContent": "He also urged people to avoid eating \"comfort foods\"",
  "title": "Prof Tim Spector names two foods to eat during cold and flu season"
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