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  "path": "/wellness/sleep/from-the-caveman-method-to-the-frozen-salt-water-fan-trick-7-expert-approved-ways-to-cool-your-bedroom-and-sleep-well-in-a-heatwave",
  "publishedAt": "2026-06-23T18:00:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
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  "textContent": "Don't let a heatwave ruin your sleep. We've tested 7 ways to stay cool in bed and these were our winners.",
  "title": "From the 'caveman method' to the 'frozen salt water fan trick' — 7 expert-approved ways to cool your bedroom and sleep well in a heatwave"
}