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  "path": "/ai/i-used-chatgpt-to-apply-brendon-burchards-empty-calories-productivity-mindset-and-it-changed-how-i-spend-my-time",
  "publishedAt": "2026-06-03T09:00:00.000Z",
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  "textContent": "I used ChatGPT TO apply high-performance coach Brendon Burchard’s “empty calories” mindset to eliminate “empty-calorie activities” from my life.",
  "title": "I used ChatGPT to apply Brendon Burchard’s ‘Empty Calories’ productivity mindset — and it changed how I spend my time"
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