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  "path": "/phones/your-smartphone-has-hidden-settings-that-protect-your-hearing-heres-how-to-enable-them",
  "publishedAt": "2026-06-03T06:15:00.000Z",
  "site": "https://www.tomsguide.com",
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  "textContent": "Learn how to set volume limits and hearing protection alerts on iPhone and Android to prevent hearing damage from headphones.",
  "title": "Your smartphone has hidden settings that protect your hearing — here's how to enable them"
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