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  "path": "/wellness/sleep/waking-up-with-zero-energy-this-summer-youre-probably-making-this-common-sleep-mistake-heres-how-to-fix-it",
  "publishedAt": "2026-05-31T07:00:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
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  "textContent": "Running a fan might seem like the only way to sleep in the summer heat but if you're making this common mistake, you might end up sleeping worse than ever.",
  "title": "Waking up with zero energy this summer? You're probably making this common sleep mistake — here's how to fix it"
}