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  "path": "/wellness/workouts/no-equipment-no-repeat-exercises-this-7-minute-core-workout-sculpts-the-abs-and-obliques",
  "publishedAt": "2026-05-05T04:30:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
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  "textContent": "You don’t need a lot of time or any equipment to get a great core workout done, as this seven-minute abs and obliques session shows.",
  "title": "No equipment, no repeat exercises — this 7-minute core workout sculpts the abs and obliques"
}