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  "path": "/wellness/sleep-problems/sleep-apnea-muscle-and-bone-health-study",
  "publishedAt": "2026-04-30T10:51:10.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
    "Sleep Problems",
    "Sleep",
    "Wellness"
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  "textContent": "\"The hormones the body normally releases during deep sleep, especially growth hormone, which is essential for muscle repair, never get a chance to do their job\" — board-certified physician Dr. Fabio Luis Vieira",
  "title": "Sleep apnea weakens muscles and bone health, new study says — doctors explain why and how to manage it",
  "updatedAt": "2026-04-30T10:53:59.000Z"
}