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  "path": "/wellness/fitness/forget-regular-crunches-i-tried-the-crunch-smash-to-sculpt-my-abs-and-obliques",
  "publishedAt": "2026-04-29T09:30:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
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  "textContent": "This variation on the classic crunch adds more focus to the obliques through a twisting motion and challenges you to 'smash' your elbow into your knees.",
  "title": "Forget regular crunches — I tried the 'crunch smash' to sculpt my abs and obliques"
}