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  "path": "/wellness/workouts/cant-do-sit-ups-these-are-the-4-standing-core-exercises-i-recommend-if-you-cant-get-on-the-floor",
  "publishedAt": "2026-04-26T04:15:00.000Z",
  "site": "https://www.tomsguide.com",
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  "textContent": "These moves take core work off the ground, making them more accessible for seniors and those with mobility issues.",
  "title": "Can’t do sit-ups? These are the 4 standing core exercises I recommend if you can’t get on the floor"
}