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  "path": "/wellness/running/ive-run-15-marathons-and-i-still-get-pre-race-jitters-here-are-the-5-things-that-actually-help",
  "publishedAt": "2026-04-23T11:00:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
    "Running",
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    "Fitness"
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  "textContent": "Running a marathon is a big deal, but if you don’t keep your pre-race butterflies in check, they can overwhelm you in the days leading up to the event. Here's my advice.",
  "title": "I’ve run 15 marathons, and I still get pre-race jitters — here are the 5 things that actually help"
}