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  "path": "/wellness/sleep/the-simple-bedroom-swaps-that-can-save-your-sleep-and-the-environment",
  "publishedAt": "2026-04-22T18:00:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
    "Sleep",
    "Pillows & Bedding",
    "Wellness",
    "Mattresses"
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  "textContent": "From latex pillows to turning down the lights, we explore the eco-friendly ways to turn your bedroom into a sleep sanctuary this Earth Day.",
  "title": "The simple bedroom swaps that can save your sleep (and the environment)"
}