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  "path": "/wellness/workouts/forget-russian-twists-the-german-twist-pilates-exercise-sculpts-strong-and-stable-obliques",
  "publishedAt": "2026-04-13T06:30:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
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  "textContent": "This is the Pilates exercise you should try to build strong and stable oblique muscles.",
  "title": "Forget Russian twists: The 'German twist' Pilates exercise sculpts strong and stable obliques"
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