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  "path": "/ai/i-used-chatgpt-to-try-the-let-them-rule-for-24-hours-and-i-finally-stopped-overthinking",
  "publishedAt": "2026-04-12T05:45:00.000Z",
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  "textContent": "I used ChatGPT to apply the “Let Them” rule for 24 hours. Here’s how it changed my stress, decisions and daily life.",
  "title": "I used ChatGPT to try the ‘Let Them’ rule for 24 hours — and I finally stopped overthinking"
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