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  "path": "/wellness/workouts/no-crunches-required-i-tried-this-viral-standing-ab-workout-and-the-results-are-legit",
  "publishedAt": "2026-04-09T07:00:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
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  "textContent": "Here's the quick workout to try",
  "title": "No crunches required: I tried this viral standing ab workout and the results are legit"
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